I decided a few weeks ago that I was going to stick to the Weight Watchers diet for the month of June.
I didn't really remember until yesterday afternoon that June started on Saturday. Oops.
Well, I am still going to try really hard to stick to the plan. I won't post my meals and their point values here (well, not often), because for the most part, I stick to the plan for breakfast and lunch.
It's the dinners that kill me.
Here's my typical day'o'food:
Breakfast
Large travel mug of tea - 2 points (one for each teaspoon of sugar)
Cereal bar or Granola Bar (3 or 4 points, respectively)
Total: 5/6 points
Today - Tea, Granola bar = 6 points
Lunch
Diet Coke - 0 points (occasionally water, also 0 points)
Weight Watchers/Lean Cuisine - 4-7 points, depending on the meal. Most often it's around 5 points.
Unsweetened Applesauce or Fat-Free Vanilla or Chocolate pudding - 2 points
Fruit - 1 or 2 points (depends on whether it's an apple or banana)
Total: +/-8 points
Today - Santa Fe Rice & Beans, Vanilla Pudding, Apple, Diet Coke = 8 points
I'm also drinking water now.
This brings me to a total of 14 points so far.
I have a POINTS range of 22-27 (I think...I don't have my materials with me). So that leaves me 10 points for tonight (on average). I guess this means small Subway lowfat sub. No cheese (waah!), no mayo (waaah!).
But I want to stick to it. I want to get past this frelling plateau of 175 lbs. and drop the last 10 pounds.
If I can do it, then maybe I can get Lou to buckle down and drop the 100+ he needs to drop. Maybe.